Put the fiddle head fern in a saucepan with 1.5 cups of water and bring to a boil. Once it boils, lower it to low heat and cook for 4 minutes.
When done, drain it and wash it with cold water to remove the stickiness. Drain again, being sure to remove all water.
Using a frying pan add 1 tbsp of sunflower oil and put on medium heat.
Add a pinch of cumin seeds to the hot oil and fry till brown (about 1 min). Add the 2 mashed garlic cloves.
When you can smell the garlic (about 30 seconds) add the fern and stir it together.
Fry and stir regularly for 2 minutes, then lower the heat to medium low.
Add 1 tsp of salt and 1 tsp spoon of coriander powder and continue to fry for 30 seconds.
If it starts to get dry you can add 1 -2 Tbsp of water.
Cover it and cook it on low heat for 8-10 mins (depending on how cooked you like your greens) while stirring occasionally.
Add salt to taste and serve hot.